I would 100% recommend Ryan to all abilities of runners

"What can I say?! I managed to run a hilly marathon course PB only a year after having a baby and can honestly say I could not have done that without Ryan’s help. He really brings a caring and personal touch to his coaching. I would 100% recommend Ryan to all abilities of runners."

Jo, Bristol

I had a fantastic initial assessment with Ryan

"I had a fantastic initial assessment with Ryan where he identified areas of refinement in my running form and also offered suggestions on a proper warm up routine which I confess I wasn't properly doing. I found his observations and feedback really helpful and the suggestions he gave to improve form made an immediate impact on my running efficiency. Highly recommended!"

Anna, Bristol

Had a superb running assessment with Ryan yesterday

"Had a superb running assessment with Ryan yesterday. Ryan's approach to the assessment and explanation of what he had identified were so helpful to me as I am training for my first full marathon! Ryan was extremely professional and made the assessment feel really relaxed and enjoyable! He gave me really clear and specific advice (both during the assessment and in the form of a report sent after the session) which I'm confident is going to improve my running game!"

Sam, Bristol

Booked an assessment with Ryan & really enjoyed the session

"Booked an assessment with Ryan & really enjoyed the session. It was fun, well structured & I came away with lots of awareness & areas for improvement, with priority on 1-2 things. Highly recommend!"

Shona, Bristol

Ryan is such a fun, helpful and friendly coach

"Ryan is such a fun, helpful and friendly coach - a true fountain of running knowledge, he has helped me to develop my form and speed, whilst inspiring me to keep learning and most importantly have fun along the way! :)" 

Jamie, Bristol 

The best thing I did in 2024 to help improve my running

"My session with Ryan really took me from total novice to confident runner. The way he analyses every tiny detail and helps make small improvements is just amazing. He’s also very easy to work with and explains everything so well. This was the best thing I did in 2024 to help improve my running"

Russ, Bristol

Had a superb running assessment with Ryan

"Had a superb running assessment with Ryan yesterday. Ryan's approach to the assessment and explanation of what he had identified were so helpful to me as I am training for my first full marathon! Ryan was extremely professional and made the assessment feel really relaxed and enjoyable! He gave me really clear and specific advice (both during the assessment and in the form of a report sent after the session) which I'm confident is going to improve my running game!"

Sam, Bristol

Ryan always creates fun and effective sessions

"Ryan is always very clear in his descriptions and demonstrations of the exercise stations in every circuit session. He explains the physical benefit attached to each exercise and gives alternatives for those with injuries. Overall, Ryan always creates fun and effective sessions in a safe and supportive environment." 

Sue, Bristol

Ryan has transformed my approach to running

"Working with Ryan has transformed my approach to running - it has become a lot more intuitive and relaxed. No more watch watching! Ryan is extremely knowledgeable and full of helpful technical tips for improving your running form and building endurance. This has been really useful to me in building up to half marathon distance safely and effectively. Ryan himself is so friendly and approachable - he is genuinely happy to help and is very flexible with adaptations to the training plan to work around other commitments or bumps in the road. Ryan gave great advice for exercises to help in the areas I needed to improve, and I would wholeheartedly recommend him as a coach." 

Jo, Bristol

I had an running assessment with Ryan. I found it extremely helpful

"I had an running assessment with Ryan. I found it extremely helpful. He didn't overload me with things to work on, just gave me one or two pointers that I can implement straight away.

He was extremely respectful, asked permission before making videos or touching me which I find very reassuring. People asking permission to take videos doesn't happen enough these days.

He gave made me some tips on warming up before running and has mad me a routine to build strength. I had the assessment at 4pm and the report was emailed to me that evening.

All in all a very helpful and informative hour so would recommend Ryan for anyone looking for pointer on their running."

Cathal, Bristol

Highly recommend Ryan!

"I really enjoyed my session with Ryan and feel more confident in my ability to start running. Ryan was really clear in what he was showing / telling me. Highly recommend Ryan!"

Emma, Bristol

Ryan adapted his communication methods to support neurodiversity

Ryan has been excellent, enthusiastic and responsive to queries. His training plan is varied and the instructions are very clear. He has adapted my plan to suit my knee issues and adapted our communication method to ease overwhelm due to my neurodiversity. I’m enjoying my plan and feel confident in his knowledge.

Esther, Kent

I highly recommend, whatever level you are at

"Whether you are training for a specific race, looking to improve or just getting started, Ryan provides a tailored approach just for you. From an initial running assessment, he provides a structured plan to help you achieve your goals.

In the 4 weeks i have been training with him I have seen improvements in my strength and technique and I feel like a stronger runner already.

He is very friendly and very knowledgeable.  I highly recommend, whatever level you are at."

Andy, Bristol

There is always something new throughout the weeks

"There is always something new throughout the weeks. This adds fun to the sessions making me look forward to the next one. I love the circuit run; it's training our body form while passing through different surfaces and paths. The instructions are clear. Alternatives are suggested so we have options to follow our own preferences." 

Michael, Bristol

Couldn’t recommend more!

"Ryan listened to what I wanted to get out of the session, asked some really good questions, was thorough in his examinations and came up with a few clear areas to focus on. Couldn’t recommend more!"

James, Bristol